Articles

Woman with Cerebral Palsy Climbs Rocky Mountains

Along with roughly 400 people with varying abilities, Melissa Simpson accomplished the Rocky Mountains in the USA, despite being born with cerebral palsy. She achieved this with a custom wheelchair (the Freedom Chair) with hand levers that propel the wheels, and No Barriers, a not-for-profit organisation that empowers individuals with physical and mental difficulties. “I

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Restless Legs? Try These 3 Things to Help Improve Your Sleep

Restless legs syndrome (RLS), also known as Willis-Ekbom disease, is a condition that involves a crawling, tingling feeling in the legs. This is most common at night when an individual is resting, including sleeping, sitting, and lying down. While there aren’t always answers for why someone experiences RLS, some individuals are affected due to iron

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